ABOUT Humanity
ABOUT Humanity
ABOUT Humanity
ABOUT Humanity
Treatment
SPORTS MASSAGE
Sports massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity.
Sports Massage can help to assist in correcting problems and imbalances in soft tissue that are caused from repetitive strain, strenuous physical activity and trauma. As well as the physical effects, sports massage can aid relaxation and make you feel great! The application of sports massage, prior to and after exercise, may enhance performance, aid recovery and prevent injury.
We offer Sports Massage or Maintenance treatment as often as required to suit your condition.
MANUAL THERAPY
Deep tissue massage to release tight muscles, manipulation of the spine to increase movement.
EXERCISE THERAPY
We offer a personalised exercise programme for you
ADVICE & EDUCATION
We believe if you understand your diagnosis you will have a positive outlook on the healing process
PSYCHOLOGICAL SUPPORT
We support your mental health and offer techniques to help with your pain